unique facts about caffeine
1 . Decaf does not mean caffeine free
A number of people who have certain health problems , such as anxiety or heart disease , it is necessary to restrict the activities of caffeine . But choosing decaf coffee drinkers not the right choice . That's because it does not mean caffeine free decaf . Decaf coffee still contains caffeine , but fewer levels .
2 . Caffeine effect can be felt in just a few minutes
A health organization states that it takes 30 to 60 minutes for caffeine to be able to reach the blood vessels . But based on a recent study , in fact, the effects of caffeine can be felt in just a few minutes after consumption . The fastest 10 minutes to 14 hours .
3 . Effects of caffeine vary
Despite having much effect , in fact, the effect of caffeine on each person is different . It depends on race, gender , up to the type of contraception used .
4 . Caffeine in energy drinks and coffee
When drunk , energy drinks can directly make the body fresh and awake . but it turns out that the caffeine in energy drinks are not much more than coffee . Not only that , the energy drink is also synonymous with a variety of hazardous compounds . So if you want to awake , then drinking coffee may be far better than drinking energy drinks
5 . Charred beans contain less caffeine
Coffee beans are roasted or fried without oil and then the color was darker ( like burning ) is believed to have a higher caffeine content . But in fact , it turns out burnt coffee beans less caffeine than coffee fried without oil but the color looks brighter .
6 . Caffeine in plants
Besides coffee , caffeine can also be found in 60 other crops , including cocoa and tea leaves .
7 . The caffeine in coffee
Not all coffee contains the same caffeine content . Such as those sold at fast-food restaurants Starbucks or McDonald 's
8 . Countries most widely consumed caffeine
Countries that are considered to have the most people consume caffeine is Finnish . As revealed in a BBC article . Adults there is rumored to consume at least 400 mg of caffeine per day .
9 . Other sources of caffeineAs already mentioned above d , not only coffee that contains caffeine .
Other food items such as chocolate and medicines were known to have any caffeine levels although not too high . Functions of caffeine in medicine is to speed up the process of absorption of medication in the body .
Thus the unique facts about caffeine . Besides a lot of talk because of the bad effects , caffeine is also widely discussed in the response to health benefits .
