Eating raw foods such as nuts , seeds , fruits , and vegetables may not sound too appetizing , but that's what makes Susan Reynolds ( 29 ) is often mistaken for adolescents aged 16 years .As early as seven years ago he stopped eating cooked food . Instead , she chose to eat fruits , vegetables , grains , and nuts are not through the cooking process before crude alias .This slim figure every day eating dozens of servings of fruits and vegetables . He even created a number of recipes to make meal menu more interesting and not boring .Such a diet is not started Susan since childhood . While still a teenager to college , Susan lifestyle even remotely healthy , he's eating junk food , to alcohol . But after taking a yoga class in India , suddenly changing his diet too .At that time , she decided to become a vegetarian and practiced yoga teacher before finally resorting to eating " raw food " . Susan said , he went to eat at the restaurant Red Sugar in Edinburgh that serves raw food . The restaurant owner explained a little about the diet before he came home ." And it turns out I immediately feel the benefits in a single day . Since then , I no longer eat hot food during the last seven years , " he said .According to Susan , the advantages undergo diet " raw food " very much , such as getting a clearer mind , positive , healthier body , energetic , and able to take better decisions ." Someone else commented on the better body odor , skin fresher and younger look . People say I look good for my age . Emotionally I also balanced and happy , " he said .Susan also developed a hobby as well as his diet into a business called Twist and Sprout offers a way to introduce the " raw food " on a day-to- day diet .Since deciding to shift to a " raw food " , Susan also makes the closest people to follow his lifestyle . Even his mother recover from neurological disease called acute fatigue syndrome by switching to diet " raw food " .
